The Mindful Living Network, along with its CEO, founder and fearless leader Dr Kathleen Hall has appeared on many national news and media outlets during times of stress and crisis. Below are some videos of her news and media appearances.

Most Depressing Time of the Year

Did you know that the most depressing time of the year actually falls in January?



Tips on Commuter Stress

Dr. Kathleen Hall appears on WUSA-CBS News in Washington DC to talk about commuter stress and ways to relieve it


Stress of Job Loss

Dr. Kathleen Hall visits CNN Money Live to talk about job loss and its effects on stress and your family life


Stress from Job Loss
and Unemployment

Dr. Hall visits CNN International to talk about job stress and job loss


Unemployment and Hard Economy
Makes You Feel Down

ABC NY talks to Dr. Hall about job loss woes and the weak economy


What to do with Holiday Stress

Dr. Hall shares reasons on why being angry can affect your health and stress levels


Back to School Stress

Dr. Kathleen Hall talks about back to school and the impact of stress on family life


Are you in a Worry Rut?

Dr. Kathleen hall shares tips on overcoming anxiety and stress on Fox 5 Atlanta News


Managing Your Anger

Dr. Hall shares reasons on why being angry can affect your health and stress levels


Back to School Stress

Dr. Kathleen Hall talks about back to school and the impact of stress


Stress is the Epidemic of the 21st Century

Dr. Hall shares her S.E.L.F.® Care method on the Dr Oz show


Ecotherapy is Affective in Managing Stress

Dr. Hall explains ecotherapy and its positive effects on stress


Tough Commute, What to Do?

Dr. Hall shares advice on ways to Alter Your Life during your commute


Commuter Stress and Alter Your Life

Dr. Hall talks about commuter stress and her book Alter Your Life.


Stress and Morning Commute

Dr. Hall sheds some light on what stress does to your commute


Holiday Overspending and Overstressing

Dr. Kathleen Hall talks about how holidays have evolved from a season of joy to a season of responsibilities


Mother’s Day and Money Stress

Dr. Hall discusses the effects of chronic stress on women’s bodies and practical, spiritual and relaxing gifts for mom.


Air France Flight 358 Plane Crash in Toronto

Dr. Hall talks about the fight or flight response in times of crisis and disaster


Holiday Stress Relief Tips

Dr. Hall talking about holiday stress and tips on stress relief


Trapped Miner’s Family in West Virginia

Dr. Hall talks about chronic stress and its affect on the families of 13 trapped miners


Dealing with Stress

It is physically impossible for the body to be grateful and stressed out at the same time


Wedding Jitters – Runaway Bride Roundtable

Dr. Halls talks about the stress and fear of loosing identity in a marriage


All about S.E.L.F. Care

Highlights from a corporate presentation to P&G about S.E.L.F. Care


Stop Living with Stress

Dr. Hall talks tips via the Four Roots of True Happiness

Stress Advice For Disaster Survivors

CNN’s Paula Zahn asks Dr. Hall for advice during the West Virginia Coal Miner crisis